The Mindful Leader

A course for Business Leaders


Mindfulness in the business world is moving from the fringe to the mainstream and now features as part of many leadership and management programmes. Goldie Hawn taught global Leaders and politicians at the recent World Economic Forum at Davos!

Faced with numerous challenges such as complex and rapid change, fewer resources and harder decisions to make – the demands of leadership are increasing and it is tough just keeping up.

This eight week course offers the opportunity to develop mindful practices for a deeper understanding of self and patterns of behaviour in order to better equip you to deal with these challenges.

Why participate in this programme?

Mindfulness is a way of training your mind to be where you want it to be. “It’s like push ups for the brain” said one US Marine. Ancient wisdom, psychological research and modern neuroscience are combining powerfully to demonstrate the benefits of mindfulness for leaders at work. By incorporating mindfulness practices into your daily life you can experience:

  • Better health and well being
  • Clearer thinking
  • Enhanced communication
  • Improved leadership skills
  • Greater Emotional Intelligence (EQ)
  • Meaningful relationships at work and outside
  • More awareness of personal stress and how to prevent it

Where and when?

In partnership with P Three Business Development the sessions will be facilitated by Alan Ross, MD of ARK Associates, and recognised authority on mindfulness in the workplace.

Over a period of 8 weeks participants will attend four sessions, each starting at 8 and ending at 11 a.m. on the following dates:

29th April           13th May            27th May            10th June

You will also need to commit to 20/30 minutes practice every day

The venue is conveniently located for those travelling from the North or South of the region:


Q6, Quorum Business Park

Benton Lane

Newcastle upon Tyne

NE12 8BT

Who should attend?

Places are limited and will be allocated on a first come, first served basis.  Participation is open to private, public and third sector leaders including:

  • Board Members
  • Company Directors
  • Chief Executives
  • HR Managers
  • Senior Managers
  • Team or Project Leaders
  • Future/Aspiring Leaders

What is the cost and how do I book?

The course is offered at a cost of £165 per person (plus VAT).  All material and refreshments is included.

You can book on line at  or email us at

For bookings terms and conditions please visit our website

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